January 2, 2020
How the spine relates to your core. Imagine your body parts in mostly food. We’re no longer looking at the front. We’re looking at the back of the cake. The column of your torso. It’s kind of hard to put this all together without making an utter mess. Imagine we’ve got a couple of vertebrae. […]
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January 2, 2020
Explore where your core muscles are. For someone who has had injury to the spine or arthritis, there can be a number of interesting things going on such as extreme rigidity for the spine segments. Or there can be a trading of movement generated at the spine to movement generated out in some of the […]
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