In this video, the collar bone is represented as a hot dog, then split into 3 parts representing 3 different areas. Each 1/3 of the hot dog can imply a unique position sense and movement sense. This area is a KEY place for resolving neck, shoulder and rib pain. You can’t change your posture overall without changing the muscle control and background muscle tension along each collar bone. Even your low back posture is somewhat subject to the tension patterns around your collar bones.
Collar Bones are KEY. Use a hot dog as an image to find this part of you!
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